Universal Heart Meditation, by Ma Ananda Sarita with music by Bhakta

Universal Heart Meditation

by Ma Ananda Sarita with music by Bhakta

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	1.	Movement and Breathing 07:51
	2.	Chakra Circle Breathing 20:39
	3.	Shower Energy 05:14
	4.	Circulate Energy 12:29
	5.	Silence 10:58

about

A meditation by Ma Ananda Sarita with music and voice guidance for spiritual liberation through the Universal Heart Principle

The Universal Heart Meditation has its origins in sacred Tantra teachings from Mongolia.

It is designed to help you merge with your inner male-female (Yin-Yang) aspects, as well as with those of your partner. It will also enable you to experience Grace and dissolve into love itself, the Universal Heart.
The music recorded for this unique album will help deepen your experience of the meditation. The voices of Sarita and Geho will guide you through each of the five stages. You can do this meditation alone, as a couple or in a group. (60 minutes)

The Universal Heart Meditation is very popular in Sarita’s Tantra groups, worldwide and is also explained in her book, Tantra Alchemy (to be published in 2020). Discover how easy it is to love and be loved after you have tasted the timeless, expansive and uplifting quality this meditation brings. Deep down, we are all one with the Universal Heart.

This meditation will help you to remember your true essence of love and to share that with the world.

www.tantra-essence.com

credits

released April 29, 2020

Music By Bhakta

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about

Ma Ananda Sarita Chulmleigh, UK

Ma Ananda Sarita is a world-renowned Tantra master and mystic offering courses, retreats and trainings throughout the world. She is also a master healer, author and producer/ director of Tantra online courses and Tantra Meditation CDs.
For more information visit: www.tantra-essence.com ... more

anandasarita.com

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